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#9 Season 2
Dropped May 08
Midlife Grief & Widowhood | Why Year 2 After Losing a Spouse Is Harder

Midlife Grief & Widowhood | Why Year 2 After Losing a Spouse Is Harder

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Experience an honest conversation about midlife grief and widowhood as we explore why the second year of loss can feel even harder than the first. In this deeply personal episode of WTF Just Happened?, Sada shares the raw reality of life 18 months after the sudden loss of her husband, Kris. Hilary and Sada unpack the crushing loneliness of losing a spouse, explain why healing after loss is never linear, and discuss how to keep rebuilding your life when the world expects you to move on.

In this conversation, we talk about:

  • The hidden reality of year two grief and why the shock wearing off hurts so deeply
  • Sada's personal story of navigating life 18 months after losing her husband, Kris
  • Dealing with the unique isolation of early widowhood in your 40s and 50s
  • Why emotional healing isn't linear and how to handle sudden waves of sorrow
  • Practical advice on how to keep moving forward when friends assume you are okay

If you have ever felt confused about why your pain still hurts this much long after a major loss, you are not alone.

🔗 Connect With Us

🎙 Podcast: @wtf.lifeismessy
💛 Hilary: @its.hilarybrophy
💛 Sada: @simplysadajames

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If you’re moving through grief, a midlife shift, healing, or simply feeling stuck in the in-between, Sada offers RISE — an intimate 8-week mentorship experience designed to help women feel supported, understood, connected, and less alone. It’s a space for anyone craving real community, honest conversation, clarity, and a softer landing place through life’s harder seasons. 

We love you for being here. Subscribe, share, and stay messy with us. 💛

⚠️ Disclaimer

This podcast is for informational and entertainment purposes only. The views shared are based on personal experience and do not constitute medical, legal, financial, or professional advice. Always consult a qualified professional regarding your individual situation. Guest opinions are their own and do not necessarily reflect the views of the hosts or this podcast. Any products mentioned are not sponsored unless explicitly stated.