Midlife Weight Loss | Why It's a Behavioral Problem, Not a Food Problem
Send us Fan MailMaster sustainable midlife weight loss and discover why traditional diets fail women over 40. In this episode of WTF Just Happened?, …
Sada James and Hilary Brophy | Girlfriend’s Guide to Midlife, Menopause & Life Over 40
WTF Just Happened? is the premier midlife podcast for women over 40 navigating menopause, midlife divorce, grief, and life transitions. Hosted by best friends Hilary Brophy and Sada James, this show delivers the ultimate midlife crisis guide for women ready to handle perimenopause symptoms, weight loss after 40, adult friendship breakups, and dating in midlife.Each episode blends raw, honest conversations, expert interviews, and practical advice to help you navigate empty nest syndrome, rebuilding finances after divorce, supporting aging parents, and losing a spouse. If you are reinventing life after 40, managing midlife body changes, or simply wondering, “What the fudgicle just happened?”—you have found your community.Hit subscribe to join the sisterhood! New episodes drop bi-weekly every other week.
Play latestTuesday, August 11
Send us Fan MailMaster sustainable midlife weight loss and discover why traditional diets fail women over 40. In this episode of WTF Just Happened?, Hilary …
Send us Fan MailMaster sustainable midlife weight loss and discover why traditional diets fail women over 40. In this episode of WTF Just Happened?, …
Send us Fan MailDiscover the absolute best midlife beauty products, skincare lines, and hair care essentials designed explicitly for women over 40. In this …
Send us Fan MailFace the tough questions about midlife divorce and explore whether it is time to stay or leave your marriage after 40. …
Send us Fan MailEmbrace the hilarious reality of midlife body changes and the slightly ridiculous habits women pick up after 40. In this laugh-out-loud …
Send us Fan MailLearn the secrets to building true midlife friendships and discover how to make friends after 40 when it feels like everyone …
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